[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jaik.sk\/ked-vas-prepadnu-chute\/#Article","mainEntityOfPage":"https:\/\/www.jaik.sk\/ked-vas-prepadnu-chute\/","headline":"Ke\u010f V\u00e1s prepadn\u00fa chute","name":"Ke\u010f V\u00e1s prepadn\u00fa chute","description":"Prepadla V\u00e1s z\u00a0ni\u010doho ni\u010d chu\u0165 na sladk\u00e9? …alebo slan\u00e9, \u010di kysl\u00e9? St\u00e1va sa to ka\u017ed\u00e9mu a\u00a0aj napriek z\u00e1sad\u00e1m zdrav\u00e9ho \u017eivotn\u00e9ho \u0161t\u00fdlu t\u00fdmto chutiam prepad\u00e1vame v\u0161etci. Nasl\u00fachajte svojim chutiam \u013dudsk\u00fd organizmus sa n\u00e1m v\u0161etk\u00fdmi mo\u017en\u00fdmi sp\u00f4sobmi sna\u017e\u00ed da\u0165 najavo, \u017ee mu nie\u010do ch\u00fdba. Chu\u0165 na sladk\u00e9 Ak nie ste pr\u00e1ve ma\u0161krtn\u00fd typ \u010dloveka a\u00a0na cukre nevznikla […]","datePublished":"2017-09-18","dateModified":"2017-09-18","author":{"@type":"Person","@id":"https:\/\/www.jaik.sk\/author\/#Person","name":"jaik.sk\n","url":"https:\/\/www.jaik.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/3c4e99fa9a9806cd5e8fd7cac6ca73ff5bbf5f3ee309e1745415eebd31482909?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3c4e99fa9a9806cd5e8fd7cac6ca73ff5bbf5f3ee309e1745415eebd31482909?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jaik.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jaik.sk\/wp-content\/uploads\/img_a283257_w16496_t1511013080.jpg","url":"https:\/\/www.jaik.sk\/wp-content\/uploads\/img_a283257_w16496_t1511013080.jpg","height":0,"width":0},"url":"https:\/\/www.jaik.sk\/ked-vas-prepadnu-chute\/","about":["Zdravie"],"wordCount":417,"articleBody":"Prepadla V\u00e1s z\u00a0ni\u010doho ni\u010d chu\u0165 na sladk\u00e9? …alebo slan\u00e9, \u010di kysl\u00e9? St\u00e1va sa to ka\u017ed\u00e9mu a\u00a0aj napriek z\u00e1sad\u00e1m zdrav\u00e9ho \u017eivotn\u00e9ho \u0161t\u00fdlu t\u00fdmto chutiam prepad\u00e1vame v\u0161etci.Nasl\u00fachajte svojim chutiam\u013dudsk\u00fd organizmus sa n\u00e1m v\u0161etk\u00fdmi mo\u017en\u00fdmi sp\u00f4sobmi sna\u017e\u00ed da\u0165 najavo, \u017ee mu nie\u010do ch\u00fdba.Chu\u0165 na sladk\u00e9Ak nie ste pr\u00e1ve ma\u0161krtn\u00fd typ \u010dloveka a\u00a0na cukre nevznikla ist\u00e1 z\u00e1vislos\u0165 V\u00e1\u0161 organizmus V\u00e1m len d\u00e1va najavo, \u017ee potrebuje energiu. Je vy\u010derpan\u00e9, unaven\u00e9 a\u00a0potrebuje r\u00fdchlo doplni\u0165 energiu aby mohlo fungova\u0165 \u010falej.Ak siahnete po jednoduch\u00fdch cukroch telo ich hne\u010f premen\u00ed na energiu.Ak siahnete po zlo\u017een\u00fdch cukroch, telo ich rozlo\u017e\u00ed. \u010cas\u0165 z\u00a0nich minie na energiu a\u00a0\u010das\u0165 odlo\u017e\u00ed do z\u00e1soby. Ak bude ma\u0165 z\u00a0\u010doho \u010derpa\u0165 energiu v\u00a0bud\u00facnosti, chu\u0165 na sladk\u00e9 V\u00e1s u\u017e neprepadne.Chu\u0165 na sladk\u00e9 m\u00f4\u017ee znamena\u0165 aj nedostatok chr\u00f3mu v\u00a0tele. Chr\u00f3m pom\u00e1ha vylu\u010dova\u0165 inzul\u00edn.Dostatok chr\u00f3mu n\u00e1jdete v\u00a0brokolici a\u00a0hroznovej \u0161\u0165ave.Chu\u0165 na slan\u00e9So\u013e obsahuje sod\u00edk a\u00a0chl\u00f3r. Oba prvky s\u00fa pre organizmus d\u00f4le\u017eit\u00e9. Denn\u00fd pr\u00edsun t\u00fdchto prvkov je be\u017ene pokryt\u00fd v\u00a0strave, vode, miner\u00e1lnych vod\u00e1ch a\u00a0pod. Ale aj tak n\u00e1s ob\u010das chu\u0165 na nie\u010do slan\u00e9 prepadne. Za jej vznikom m\u00f4\u017ee by\u0165 viac pr\u00ed\u010din.M\u00e1lo sod\u00edka v\u00a0krvi \u2013 telo sa ho sna\u017e\u00ed doplni\u0165 hlavne ke\u010f sme dehydratovan\u00ed \u2013 po cvi\u010den\u00ed, alebo chorobe. Touto chu\u0165ou sa telo sna\u017e\u00ed dosta\u0165 z\u00a0organizmu aj t\u00fa posledn\u00fa kvapku vody, ktor\u00e1 v\u00a0\u0148om je.Posta\u010d\u00ed dodr\u017eiava\u0165 pitn\u00fd re\u017eim.Vedeck\u00e9 \u0161t\u00fadie dok\u00e1zali, \u017ee za chu\u0165ou na slan\u00e9 m\u00f4\u017ee by\u0165 aj m\u00e1lo miner\u00e1lov v\u00a0na\u0161om organizme. Hlavne v\u00e1pnika. Sod\u00edk zo soli dok\u00e1\u017ee do\u010dasne zv\u00fd\u0161i\u0165 v\u00e1pnik v\u00a0krvi \u2013 takto vy\u0161le sign\u00e1l do mozgu, \u017ee v\u00e1pniku je dostatok. Bohu\u017eia\u013e, je to len do\u010dasn\u00e9 a\u00a0chu\u0165 na slan\u00e9 n\u00e1s prepadne po chv\u00ed\u013eke znova. Okrem v\u00e1pnika V\u00e1m m\u00f4\u017ee ch\u00fdba\u0165 aj \u017eelezo, alebo drasl\u00edk.Pridajte do jed\u00e1lni\u010dku brokolicu a\u00a0\u0161pen\u00e1t. Nahra\u010fte oby\u010dajn\u00fa so\u013e morskou so\u013eou.Rovnako m\u00f4\u017ee \u00eds\u0165 aj o\u00a0infekciu, alebo z\u00e1pal vo Va\u0161om tele, pr\u00edpadne o\u00a0urologick\u00e9 probl\u00e9my.                                                                                                                                                                                                                                                                                                                                                                                        4.8\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ke\u010f V\u00e1s prepadn\u00fa chute","item":"https:\/\/www.jaik.sk\/ked-vas-prepadnu-chute\/#breadcrumbitem"}]}]